The BMR Calculator by SMART AI CALCULATOR helps men and women in India & USA calculate their Basal Metabolic Rate to understand daily calorie needs and metabolism level using kg or lbs.
BMR (Basal Metabolic Rate) is the number of calories your body needs to perform basic life-sustaining functions like breathing, circulation, and cell production while at rest. Knowing your BMR helps plan diet, weight loss, weight gain, and fitness goals.
These formulas are based on the Mifflin-St Jeor Equation, widely used in India and the USA for accurate calorie estimation.
Yes, due to differences in muscle mass and hormones.
No, activity affects total calorie needs, not BMR.
Yes, it uses globally accepted scientific formulas.